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Is Push Button Fat Loss Now A Reality?
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| *Additional Details:The diet industry's dirty secrets are finally revealed right here. Wouldn't it be nice to lose 42 lbs. & 10 inches off your waist in just 45 minutes a week? Or imagine about dropping 59 lbs.& 8 dress sizes while enjoying yummy foods all day long...You'll be blown away when you learn the real reason you're still fat! Click here... |
| *Product ID: 00046442310734 | |
| *Publisher: Mariner Books |
| *Listed Price: $15.00 |
| *Sale Price: $12.82 |
| *Availability: Usually ships in 24 hours |
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*Book Description: |
Atkins works! Eat grapefruit -- shed weight! Pilates gives you "long, lean muscles -- no bulk!" Each day we are bombarded with conflicting fitness information, promises, and advice -- from the Internet, magazines, books, TV, advertising, experts, trainers, coaches, friends. But how do you know whom you can trust?
In The Fat-Free Truth, Liz Neporent and Suzanne Schlosberg cut through the noise, synthesize the literature, and get to the truth by providing 239 accurate, straight-shooting answers to America’s most pressing fitness and weight-loss questions. No one understands the excess of misinformation out there better than Liz and Suzanne. For ten years, Suzanne has written Shape’s Weight Loss Q&A,” the most popular column in the country’s largest fitness magazine. Liz fields weekly questions as the Fit by Friday” columnist for iVillage, the leading Internet site for women’s issues. Together they receive more than a thousand questions a month from people nationwide.
Frank, funny, and endlessly informative, The Fat-Free Truth assembles in one place everything you really need to know to get fit and stay fit -- and to keep your sanity while doing so. |
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Is Push Button Fat Loss Now A Reality?
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| *Average Customer Rating: |
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| *Additional Details:The diet industry's dirty secrets are finally revealed right here. Wouldn't it be nice to lose 42 lbs. & 10 inches off your waist in just 45 minutes a week? Or imagine about dropping 59 lbs.& 8 dress sizes while enjoying yummy foods all day long...You'll be blown away when you learn the real reason you're still fat! Click here... |
| *Product ID: 00 | |
| *Publisher: Grand Central Publishing |
| *Listed Price: $5.99 |
| *Sale Price: $25.00 |
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*Book Description: |
| Using the theory that slim people burn off fat more readily than the obese, Dr. Peter Miller provides a satisfying diet and simple exercise program for maintaining ideal weight. |
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Is Push Button Fat Loss Now A Reality?
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| *Average Customer Rating: |
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| *Additional Details:The diet industry's dirty secrets are finally revealed right here. Wouldn't it be nice to lose 42 lbs. & 10 inches off your waist in just 45 minutes a week? Or imagine about dropping 59 lbs.& 8 dress sizes while enjoying yummy foods all day long...You'll be blown away when you learn the real reason you're still fat! Click here... |
| *Product ID: 00 | |
| *Publisher: Three Rivers Press |
| *Listed Price: $13.00 |
| *Sale Price: $10.40 |
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*Book Description: |
In the 1980s, Robert Haas fueled a diet revolution with his number one bestseller Eat to Win. Now, with Eat to Win for Permanent Fat Loss, he shows you not only how to lose weight and dramatically improve your performance in all areas of life, but also how to keep the fat off--forever.
Based on cutting-edge research on how and why our bodies use carbohydrates, proteins, and fats, Haas created a "Mediterrasian" diet that combines the best and healthiest aspects of diets from the regions where people live the longest. His approach features a ratio of 50 percent carbohydrates, which includes grains, fruits, and vegetables; 25 percent protein; and 25 percent fat. Haas also provides the specific reasons why this is the ultimate ratio for maximum energy, fitness, and permanent fat loss.
Eat to Win for Permanent Fat Loss offers a remarkably flexible, healthy food plan that encourages both the use of the new "functional" foods, such as tofu hot dogs and soy-chicken nuggets, and treats that most diet plans forbid entirely, such as chocolate, wine, and coffee. In fact, Haas tells you why enjoying chocolate and coffee every day could actually make you healthier, providing both satisfaction and valuable phytonutrients that prevent illness. It's the kind of eating plan that works for the entire family.
As for exercise, Haas's recommendation is just as simple: Burn a minimum of 300 calories--the equivalent of 45 minutes of walking--throughout the day, through any activity you choose. Haas’s combined diet and exercise program changes lives. |
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Is Push Button Fat Loss Now A Reality?
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| *Additional Details:The diet industry's dirty secrets are finally revealed right here. Wouldn't it be nice to lose 42 lbs. & 10 inches off your waist in just 45 minutes a week? Or imagine about dropping 59 lbs.& 8 dress sizes while enjoying yummy foods all day long...You'll be blown away when you learn the real reason you're still fat! Click here... |
| *Product ID: 00 | |
| *Publisher: Wiley |
| *Listed Price: $21.95 |
| *Sale Price: $2.78 |
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| These days almost everyone is concerned about their health and appearance. We are constantly bombarded with ways to improve ourselves through diet and exercise. Unfortunately, many of these so-called solutions are only temporary and will ultimately lead to failure and disappointment. The Fat Fighter Diet offers a lifestyle change that focuses on individual needs instead of presenting a one-size-fits-all approach. Award-winning personal trainer Bruce Krahn provides an outline for health and well-being that is formulated for the individual. He determines just how much food a person should be eating and what kinds of exercise should be done based on body type, fitness level and personal goals. The focus is on fat loss, not weight loss, which will subsequently lead to improved health and increased levels of fitness. In an approach that is accurate and comprehensive, but not mired with medical jargon or gimmicky promises, Krahn helps men and women alike develop an action plan for taking control of their life. The Fat Fighter Diet is a guide to assist those who are dedicated to achieving optimum health and permanent fat loss. It's like having your own personal trainer and dietician, to help you fight the fat! |
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Is Push Button Fat Loss Now A Reality?
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| *Additional Details:The diet industry's dirty secrets are finally revealed right here. Wouldn't it be nice to lose 42 lbs. & 10 inches off your waist in just 45 minutes a week? Or imagine about dropping 59 lbs.& 8 dress sizes while enjoying yummy foods all day long...You'll be blown away when you learn the real reason you're still fat! Click here... |
| *Product ID: 00 | |
| *Publisher: Living Well Publishing Company |
| *Listed Price: $19.95 |
| *Sale Price: $19.95 |
| *Availability: Usually ships in 24 hours |
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*Book Description: |
| A complete guide to permanent fat loss and fitness, including nutritional guidelines, food lists, sample diets, case studies, interviews, detailed exercise programs, explanations of how and why exercise and proper nutrition work, worksheets and directions for establishing your own program, and special sections on: children's nutrition and exercise needs, eating disorders and addictions. In addition there are sections on causes of the obesity epidemic, why diets fail and ample psychological and moral support. |
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Is Push Button Fat Loss Now A Reality?
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| *Average Customer Rating: |
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| *Additional Details:The diet industry's dirty secrets are finally revealed right here. Wouldn't it be nice to lose 42 lbs. & 10 inches off your waist in just 45 minutes a week? Or imagine about dropping 59 lbs.& 8 dress sizes while enjoying yummy foods all day long...You'll be blown away when you learn the real reason you're still fat! Click here... |
| *Product ID: 00 | |
| *Publisher: Vitality House Intl |
| *Listed Price: $9.95 |
| *Sale Price: $6.78 |
| *Availability: View Product Availability |
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What do you think of this item?Please leave your opinions & reviews in the area below! |
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Is Push Button Fat Loss Now A Reality?
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| *Average Customer Rating: |
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| *Additional Details:The diet industry's dirty secrets are finally revealed right here. Wouldn't it be nice to lose 42 lbs. & 10 inches off your waist in just 45 minutes a week? Or imagine about dropping 59 lbs.& 8 dress sizes while enjoying yummy foods all day long...You'll be blown away when you learn the real reason you're still fat! Click here... |
| *Product ID: 00 | |
| *Publisher: Harper Perennial |
| *Listed Price: $13.00 |
| *Sale Price: $7.99 |
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| "The time after delivery is the best time ever for you to lose weight!" writes Sheldon Levine, M.D., in Hello, Baby! Good-bye, Baby Fat! Not only can you lose the weight you gained during pregnancy, you can return to a body that is trimmer than before, says Levine. Your body undergoes metabolic and hormonal changes that allow you to lose weight effortlessly, he claims, as long as you know how to work with your body rather than against it. He divides the "biological window of weight loss opportunity" into three phases: "the three postpartum trimesters of weight loss." The book takes a few too many chapters to get to what you want to know--how to harness the body's ability to lose weight after pregnancy--but it finally gets there. In the first postpartum trimester, your metabolic rate is burning high and your appetite is suppressed, making it easy to lose weight. However, postpartum depression can interfere, and Levine explains how you can combat mild cases by raising serotonin levels with dietary changes and more severe cases with medication. Likewise, Levine shows you how to use diet and easy toning exercises to accelerate the weight-loss potential of the other postpartum trimesters. The book includes 14 days of menus and a dozen recipes, plus tips for avoiding excessive weight gain during pregnancy. --Joan Price |
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Is Push Button Fat Loss Now A Reality?
|
 |
| *Average Customer Rating: |
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| *Additional Details:The diet industry's dirty secrets are finally revealed right here. Wouldn't it be nice to lose 42 lbs. & 10 inches off your waist in just 45 minutes a week? Or imagine about dropping 59 lbs.& 8 dress sizes while enjoying yummy foods all day long...You'll be blown away when you learn the real reason you're still fat! Click here... |
| *Product ID: 00 | |
| *Publisher: Harmony |
| *Listed Price: $23.95 |
| *Sale Price: $9.45 |
| *Availability: View Product Availability |
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*Book Description: |
| All of us have both "fat genes" that encourage weight gain and "thin genes" that tame the appetite, block fat storage, and increase metabolism, writes Neal Barnard, M.D., a clinical researcher in preventive medicine and president of the Physicians' Committee for Responsible Medicine. According to Barnard, scientific research reveals that "genes are not dictators; they are committees" when it comes to weight loss. His goal here is to teach you how to turn on the "thin genes" and turn off the "fat genes," using food, exercise, and other strategies. Barnard introduces five key genetic influences on weight loss--all of which can be affected by diet: - Taste genes that determine which foods attract you
- Leptin, the gene that tames appetite when it's working right, and leads to overeating when it's not
- LPL, the enzyme storing fat in your cells
- Insulin, which can stimulate your fat burning or turn it off
- A gene for muscle-cell types that influences whether exercise is easy for you
Part 1 explains how each of these genetic influences works, how to figure out if and how much it affects you, and how to counter it. For example, you can boost a sluggish calorie burn with aerobic exercise and plant foods high in complex carbs and fiber. Part 2 argues the benefits of a "diet makeover" consisting of a vegan (pure vegetarian, no animal products), low-fat diet emphasizing whole grains, legumes, vegetables, and fruits. Part 3 offers menus and dozens of recipes from Jennifer Raymond. In case you think that eliminating meat and dairy would leave nothing substantial on your plate, you'll be pleasantly surprised by her varied, innovative, and satisfying recipes. For example, try Breakfast Sweet Potato Pudding, made with oats and soy milk; Breakfast Scramble, made with polenta, spinach, and mushrooms; Oatmeal Waffles; the Garbanzo Salad Sandwich; Tofu, Lettuce, and Tomato Sandwich; Portobello and Red Pepper Wrap; Zucchini Corn Fritters; and Lasagna Roll-ups. --Joan Price |
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